MARCH 26th - RUN/WALK -RECHARGE -

MARCH 26th - RUN/WALK -RECHARGE -

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WHEALTH PRESENTS:

RUN/WALK - RECHARGE

Join us at Liberty State Park on March 26th for an event that will set your weekend off right with fitness, stretching, meditation and healthy eats! The morning will be lead by Whealth Founder (and avid runner) David Trotta and Leah Guy of Modern Sage. Open to all levels of fitness, with a goal of getting outside and connecting with others in the community over a well balanced morning (perhaps there's some Fri/Sat fun that needs offsetting) of healthy activities for the mind and body! Looking forward to a great event and we hope to see you all there!

THE RUNDOWN:

Fitness - 

5k Run  or 30 Min Walk

Stretching and Meditation - 

Post Run/Walk cool down with stretching and 15 min guided meditation

Healthy Eats -

Brown Rice Bowl - Lemon Braised Pasture Raised Chicken,  spring veggies, pickled sunchoke and celery salad, lemon vinaigrette, 

Fresh Fruit

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WHERE: Meet up in front of the Central Railroad Terminal at the End of Audrey Zapp Road in Liberty State Park, Jersey City

WHEN: Saturday March 26th, 10am

BRING: Yourself, your friends and a towel or a mat for stretching and meditation afterwards.

 

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